[Report Abuse]
[Login to Blog] refluxmdguide's Blog
Acid Reflux GERD Natural Treatment
RefluxMD, Inc.

Take Me To Post Comment Form

If something is wrong with the kidneys or anyone is suffering from cardiac diseases, the attention of almost all the concerned people instantly turn towards the patient. Such fatal diseases call for immediate attention and treatment. Delay in treatment may lead to dangerous or fatal consequences. However, there are certain diseases or disorders that people tend to pay less or no attention. Some do not even consider them as disease. But if left untreated, even the non life threatening diseases can throw the life out of track leading to regrettable consequences. It is, therefore, wise to timely treat the diseases irrespective of whether it is dangerous or not. The acid reflux GERD natural treatment is neither expensive nor hectic. Without resorting to any prescription drugs, it can be eliminated. What is required is some careful consideration of what to do, eat, and what not. Yes, by following the nature’s way, one can conveniently ward off GERD.

Natural remedies for GERD

Get Rid of Hiatus Hernia: If hiatus hernia is the cause of acid reflux, it is essential to get rid of it. For treating it in a natural way, one can drink a glass of warm water or the water at room temperature after getting out of the bed in the morning and do light exercise by stretching out the arms and bending knees while standing. This can be done for about 5 minutes. It may not render instant result, but with the passage of time, it will prove to be an effective acid reflux GERD natural treatment.

Ginger root: Consuming a teaspoon of ginger root powder or the freshly grated ginger root a day can cure acid reflux. In case of any inconvenience in its consumption, one can also take the powder in the capsule form.

Reduction in salt use: One of the simplest solutions to fight acid reflux is to reduce the daily salt intake. The food may seem too bland or even tasteless to some extent, but this one can avoid this by substituting the food with natural vinegar, spices, and herbs etc.

Chewing gum: Saliva contains the compounds that protect esophagus, and chewing gum contributes towards the safety of esophagus by increasing the volume of saliva. This is may sound somewhat awkward or strange, but it is tried and tested formula for acid reflux GERD treatment.

Home remedies: The home remedies like consuming the unprocessed aloe vera juice, apple cider vinegar, lemon juice with warm water, and raw almonds etc are very much effective for treating acid reflux.

Avoiding acid reflux trigger: Smoking and consumption of alcohol, fatty & spicy foods, caffeinated foods, citrus fruits, and carbonated beverages trigger acid reflux. Avoiding such things is an acid reflux GERD treatment.
Change in lifestyle: Eating heavy meals, and especially before going to bed causes acid reflux. It is advisable to take brief walks before going to bed. Taking light refreshment rather than large meals prevents acid reflux to a great extent.

The prescription medicines for GERD treatment are also easily available, but there is no reason why one should take that trouble if it can be eliminated with the natural remedies.

Visit us : http://www.refluxmd.com/gerd-treatment-best/

Latest Activity: Aug 10, 2017 at 9:08 AM

Bookmark and Share
Forward This Blog
Print Blog
More Blogs by refluxmdguide
Send refluxmdguide a Message
Report Abuse

Blog has been viewed (70) times.

Log In to post comments.

Previous blog entries by refluxmdguide
Avoiding the Consumption of Foods That Trigger Aci
August 11, 2017
What type of food items cause acid reflux? Many of the people are not the chronic acid reflux sufferer, but they do suffer from it as they know not which food items they should avoid. The food consumed directly affects the physical health and one needs to be careful. There ...
Read More »
GERD Disease Causes And Home Remedies
August 11, 2017
What causes acid reflux? When the same question is asked to different persons, the answers may vary to a great extent. It is so because there are various causes that trigger GERD disease. One of the obvious causes is the hiatus hernia or faulty valve. Due to the faulty valve, ...
Read More »
What Foods To Avoid For Acid Reflux Control
August 11, 2017
What are the causes of acid reflux? Truly speaking, no any particular thing or cause can be solely and entirely blamed for acid reflux as there are several causes. Apart from hiatus hernia, pregnancy, smoking, and certain medications etc; acid reflux is also caused by various types of food items. ...
Read More »
Best Acid Reflux Remedies
August 10, 2017
What are the ways to get relief from acid reflux? Not all may really find this question quite an interesting one. However, the people suffering from this disease or disorder would surely stop for a moment and try to reap the benefits of remedies of acid reflux. Truly speaking, there ...
Read More »
Common Reasons Behind The Occurrence Of An Reflux
July 12, 2017
There are plenty of Acid Reflux Causes that results into heartburn and other discomforting ailments. A medical reason that causes the regurgitation of acidic contents from the stomach into the esophagus is the development of a hiatus hernia. The diaphragm is responsible for keeping the acid inside the stomach but ...
Read More »
[View More Blogs...]

Powered by
Morris Technology