[Report Abuse]
[Login to Blog] refluxmdguide's Blog
What Foods To Avoid For Acid Reflux Control
RefluxMD, Inc.

Take Me To Post Comment Form

What are the causes of acid reflux? Truly speaking, no any particular thing or cause can be solely and entirely blamed for acid reflux as there are several causes. Apart from hiatus hernia, pregnancy, smoking, and certain medications etc; acid reflux is also caused by various types of food items. Intake of food, in fact, plays a vital role in escalating or de-escalating the acid reflux condition. It is, therefore, essential to know the foods that cause acid reflux and avoid them. This becomes highly significant for the frequent or chronic sufferers of acid reflux to know and maintain a certain distance from such food items.

Foods to avoid

What are the food items that cause acid reflux and need to be avoided? Well, there are several food items in the list that trigger acid reflux. Here are some foods that cause acid reflux and the patients need to observe utmost
restraint and carefulness:

Citrus Fruits: Hearing the name of the citrus fruits such as grapefruits and oranges etc, you may feel drooling, but it is important to control if you are suffer from acid reflux. The citrus fruits are known for their acid reflux stimulating properties and one requires avoiding these food items. It is, certainly, somewhat painful to keep away from such fruits, but it is better to say no if you really desire to keep acid reflux at bay.

Chocolates: The word in itself is sufficient to compel the chocolate lovers swallow their saliva, but there is bad news for the acid reflux patients or the people trying to find out what foods to avoid for acid reflux. Chocolates contain properties that trigger acid reflux. Also, chocolates are high in caffeine and cocoa that play vital role in catalyzing acid reflux.

Tomato: Many food items will lose their ideal taste if tomato is removed from the list of its ingredients. Also, one may fail to reap the benefits from its lycopene, but it is better to avoid it consumption if you tend to suffer from acid reflux. The tomato contains acidic properties and it is prone to acid reflux.

Fatty and spicy foods: The people that love spicy and fatty food may find it hard to keep these food items off the table, but it is essential for warding off acid reflux. Almost all types of fatty and spicy foods are in the list of foods that cause acid reflux and call for avoidance.
Garlic & Onion: It is advisable to the acid reflux patients to not use large amount of garlic and onion in their food as they are one of the front runners in the list of the foods that cause GERD.

Carbonated drinks & alcohol: It may appear to be quite difficult for many to quit consuming carbonated drinks and alcohol, but if they really care for their health and desire to get rid of acid reflux; there is no any alternative but to stop consuming these beverages.

It is not sufficient to merely know what foods to avoid for acid reflux. One needs to know these food items and keep away from them in practice.

Visit us : https://sites.google.com/site/refluxmdguide/what-foods-to-avoid-for-acid-reflux-control-and-remedy

Latest Activity: Aug 11, 2017 at 2:04 AM

Bookmark and Share
Forward This Blog
Print Blog
More Blogs by refluxmdguide
Send refluxmdguide a Message
Report Abuse

Blog has been viewed (72) times.

Log In to post comments.

Previous blog entries by refluxmdguide
Prominent Symptoms and Some Home Based Remedies
September 14, 2017
Indigestion is a common disorder due to many reasons. It has been caused by different sorts of things. Irregular timing for having meals, consuming too many junk foods, consuming oily stuffs, excessive smoking as well as drinking and various other reasons are there behind acid influx inside our stomach and ...
Read More »
Foods or Drinks That You Should Avoid to Escape
September 14, 2017
Heartburn is basically a digestive disorder that can happen to anyone at anytime. These are some home based remedies and over the counter medicines to combat heartburn problems. Medicines are there to solve the problems, but to remove the root causes of heartburn, you should consider consuming heartburn relief foods. ...
Read More »
Effective Remedies to Get Immediate Relief Reflux
September 13, 2017
Heartburn is caused by acidity, which occurs in our stomach, when we eat junk foods, oily foods and spicy dishes. Heartburn is a typical problem that many of us use to face after having a meal. To counter it, we need to opt for acid reflux remedies, which neutralize increased ...
Read More »
A Guide to Know Different Aspects of Acid Reflux
September 12, 2017
Heartburn is typically defined as indigestion disorder. Due to abrupt acid influx in our stomach, burning sensation in throat and chest areas can be felt. This is known as heartburn. If you consume oiled up or spiced up dishes, you are likely to face such problems. However, for pregnant women, ...
Read More »
Treatment of Acid Reflux with Simple Home Remedies
September 12, 2017
Acid reflux or Gastro esophageal Reflux Disease (GERD) has been defined as a chronic digestive disorder. It happens due to digestive system malfunction. From kids to aged people – any can become victim of this gastronomic disorder or condition. It has to be reminded that heartburn is a serious issue. ...
Read More »
[View More Blogs...]

Powered by
Morris Technology